Three formats, offered every day. Find your time, find your class, and book your spot below.
A grounding, low-impact blend of mat pilates and yoga-based stretching. Focused on core control, mobility, and breath — our most restorative format.
45 minutes · All levels
Light weights, resistance bands, and high-repetition sculpt sets. Slow, controlled movement built to tone and define.
45 minutes · All levels
As-many-rounds-as-possible strength circuits for power and conditioning. Our highest-intensity group fitness class.
45 minutes · Intermediate+
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 6:00 AM | Build | Balance | Build | Balance | Build | Balance | Balance |
| 7:00 AM | Burn | Build | Burn | Build | Burn | Build | Balance |
| 8:00 AM | Balance | Burn | Balance | Burn | Balance | Burn | Build |
| 4:30 PM | Build | Balance | Build | Balance | Build | Balance | Burn |
| 5:30 PM | Burn | Build | Burn | Build | Burn | Build | Balance |
| 6:30 PM | Balance | Burn | Balance | Burn | Balance | Burn | Build |
| 7:30 PM | Build | Balance | Build | Balance | Build | Balance | Burn |
Schedule shown is a sample rotation — subject to change. All classes $40 drop-in or included in membership.